Understanding MILD UTI
A mild UTI is an infection of the lower part of the urinary tract system. UTI is much more common in females than males.
Signs & Symptoms of Mild UTI
One of the possible signs of mild UTI is pain or burning sensation while urinating, also known as dysuria. Dysuria in UTI happens when the urine comes in contact with the inflamed or irritated urethral mucosal wall.
Other possible signs and symptoms are1:

Increased urinary frequency

Increased urgency to urinate

Increased nighttime voiding (nocturia)
What are the risk factors for urinary tract infections?1
Risk factors associated with UTI are :








How to prevent UTI?
UTI is easily preventable. One of the most important tips to prevent UTI is to practice good personal hygiene. Besides, healthy lifestyle choices such as eating foods that support urinary tract health and avoiding risky behavior can also help to prevent UTI.

Drink plenty of water a day.

Empty the bladder before and after exercise or sexual intercourse. Wash the genital area after sexual intercourse.
Include fruits and vegetables that are high in vitamin C in your diet such as red pepper, oranges, grapefruit and kiwifruit.

Steer clear of irritating feminine products. Skip deodorant sprays, scented powder and other feminine products with fragrances or chemicals.


Keep the genital and anal areas clean. It is important to wipe from the front to the back as this helps to prevent spreading bacteria from the anal area to the vagina and urethra.
Tips to relieve discomfort in UTI

Sitz bath.
Sit in warm water covering your buttocks and hips for 20 minutes, twice a day. The warm water helps to relieve UTI discomfort. You may add some salt or vinegar to the bath.

No Sex!
Avoid sexual intercourse until the UTI has cleared up completely.
How Ural® can help?
Ural® is an effective urinary alkalinizer that will help you to relieve the discomfort in mild UTI. Ural® is easy to consume by just dissolving 1 to 2 sachets (4 g to 8 g) in cold water and drink four times daily or as prescribed.

Relieves the burning sensation during urination (dysuria)

Helps enhance the action of certain antibiotics (sulphonamides)
to treat UTIs

Made in Australia

Lemon flavoured

Sugar free

Consult your healthcare professional today to find out more about Ural®.
Therapeutic Indications: For relieving of discomfort in mild UTI; symptomatic relief of pain and burning sensation; in gout as urinary alkalinizers to prevent crystallization of uric acid and dissolution of uric acid stones.